Schedule - Demand Great Health & Fitness

Schedule for June 10th - June 16th

Timezone

Sat June 10, 2023	Class	Class Type	Instructor
9:30am - 10:30am EDT	PAC: Sexy Saturday	Shred Power Play	Coach K	12/15	Signup
11:00am - 11:30am EDT	Game Tape Review	Nutrition Coaching	Coach Roze	1/1	Waitlist
11:30am - 12:00pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	1/1	Waitlist
Sun June 11, 2023	Class	Class Type	Instructor
Nothing scheduled this day
Mon June 12, 2023	Class	Class Type	Instructor
8:00am - 8:45am EDT	Muscle Building Monday	Shred Power Play	Coach Jordan	1/9	Signup
8:00am - 8:45am EDT	Muscle Building Monday (Virtual)	Shred Power Play	Coach Jordan		Signup
9:00am - 9:45am EDT	Muscle Building Monday	Shred Power Play	Coach Jordan	1/9	Signup
9:00am - 9:45am EDT	Muscle Building Monday (Virtual)	Shred Power Play	Coach Jordan		Signup
9:00am - 9:30am EDT	Focus & Stretch Session (Virtual)	Focus Coaching	Coach Danielle	0/1	Signup
10:00am - 10:45am EDT	Muscle Building Monday	Shred Power Play	Coach Jordan	0/9	Signup
10:00am - 10:45am EDT	Muscle Building Monday (Virtual)	Shred Power Play	Coach Jordan		Signup
10:00am - 10:30am EDT	Focus & Stretch Session (Virtual)	Focus Coaching	Coach Danielle	1/1	Waitlist
10:30am - 11:15am EDT	Game Tape Review	Nutrition Coaching	Coach Roze	1/1	Waitlist
11:00am - 11:30am EDT	Focus & Stretch Session (Virtual)	Focus Coaching	Coach Danielle	0/1	Signup
12:30pm - 1:00pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	1/1	Waitlist
1:15pm - 1:45pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	1/1	Waitlist
1:30pm - 2:00pm EDT	Focus & Stretch Session (Virtual)	Focus Coaching	Coach Danielle	0/1	Signup
2:00pm - 2:30pm EDT	Focus & Stretch Session (Virtual)	Focus Coaching	Coach Danielle	0/1	Signup
3:00pm - 3:30pm EDT	Focus & Stretch Session (Virtual)	Focus Coaching	Coach Danielle	0/1	Signup
4:00pm - 4:45pm EDT	Muscle Building Monday	Shred Power Play	Coach Jordan	2/9	Signup
4:00pm - 4:45pm EDT	Muscle Building Monday (Virtual)	Shred Power Play	Coach Jordan		Signup
4:00pm - 4:30pm EDT	Focus & Stretch Session (Virtual)	Focus Coaching	Coach Danielle	1/1	Waitlist
4:00pm - 4:30pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	0/1	Signup
4:45pm - 5:15pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	0/1	Signup
5:00pm - 5:45pm EDT	Muscle Building Monday	Shred Power Play	Coach Jordan	0/9	Signup
5:00pm - 5:45pm EDT	Muscle Building Monday (Virtual)	Shred Power Play	Coach Jordan		Signup
5:15pm - 5:45pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	0/1	Signup
6:00pm - 6:45pm EDT	Muscle Building Monday	Shred Power Play	Coach Jordan	3/9	Signup
6:00pm - 6:45pm EDT	Muscle Building Monday (Virtual)	Shred Power Play	Coach Jordan		Signup
Tue June 13, 2023	Class	Class Type	Instructor
8:00am - 8:45am EDT	Toned-Up Tuesday	Shred Power Play	Coach Jordan	0/9	Signup
8:00am - 8:45am EDT	Toned-Up Tuesday (Virtual)	Shred Power Play	Coach Jordan		Signup
8:00am - 8:15am EDT	Weigh-In	Weekly Check-In	NA		Signup
8:15am - 8:30am EDT	Weigh-In	Weekly Check-In	NA		Signup
8:30am - 8:45am EDT	Weigh-In	Weekly Check-In	NA		Signup
8:45am - 9:00am EDT	Weigh-In	Weekly Check-In	NA		Signup
9:00am - 9:30am EDT	Focus & Stretch Session (Virtual)	Focus Coaching	Coach Danielle	0/1	Signup
9:00am - 9:45am EDT	Toned-Up Tuesday	Shred Power Play	Coach Jordan	0/9	Signup
9:00am - 9:45am EDT	Toned-Up Tuesday (Virtual)	Shred Power Play	Coach Jordan		Signup
10:00am - 10:45am EDT	Toned-Up Tuesday (Virtual)	Shred Power Play	Coach Jordan		Signup
10:00am - 10:30am EDT	Game Tape Review	Nutrition Coaching	Coach Roze	1/1	Waitlist
10:00am - 10:30am EDT	Focus & Stretch Session (Virtual)	Focus Coaching	Coach Danielle	0/1	Signup
10:00am - 10:45am EDT	Toned-Up Tuesday	Shred Power Play	Coach Jordan	1/9	Signup
10:30am - 11:00am EDT	Game Tape Review	Nutrition Coaching	Coach Roze	0/1	Signup
11:00am - 11:30am EDT	Game Tape Review	Nutrition Coaching	Coach Roze	1/1	Waitlist
11:00am - 11:30am EDT	Focus & Stretch Session (Virtual)	Focus Coaching	Coach Danielle	0/1	Signup
11:30am - 12:00pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	1/1	Waitlist
11:45am - 12:15pm EDT	Focus & Stretch Session (Virtual)	Focus Coaching	Coach Danielle	0/1	Signup
1:30pm - 2:00pm EDT	Focus & Stretch Session (Virtual)	Focus Coaching	Coach Danielle	0/1	Signup
2:15pm - 2:45pm EDT	Focus & Stretch Session (Virtual)	Focus Coaching	Coach Danielle	0/1	Signup
2:30pm - 3:00pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	0/1	Signup
3:00pm - 3:30pm EDT	Focus & Stretch Session (Virtual)	Focus Coaching	Coach Danielle	0/1	Signup
3:15pm - 3:45pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	1/1	Waitlist
3:45pm - 4:15pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	1/1	Waitlist
4:00pm - 4:30pm EDT	Focus & Stretch Session (Virtual)	Focus Coaching	Coach Danielle	1/1	Waitlist
4:00pm - 4:45pm EDT	Toned-Up Tuesday	Shred Power Play	Coach Jordan	2/9	Signup
4:00pm - 4:45pm EDT	Toned-Up Tuesday (Virtual)	Shred Power Play	Coach Jordan		Signup
5:00pm - 5:45pm EDT	Toned-Up Tuesday	Shred Power Play	Coach Jordan	0/9	Signup
5:00pm - 5:45pm EDT	Toned-Up Tuesday (Virtual)	Shred Power Play	Coach Jordan		Signup
6:00pm - 6:45pm EDT	Toned-Up Tuesday	Shred Power Play	Coach Jordan	1/9	Signup
6:00pm - 6:45pm EDT	Toned-Up Tuesday (Virtual)	Shred Power Play	Coach Jordan		Signup
6:00pm - 6:30pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	0/1	Signup
6:30pm - 7:00pm EDT	Focus & Stretch Session (Virtual)	Focus Coaching	Coach Danielle	1/1	Waitlist
6:30pm - 7:00pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	0/1	Signup
7:00pm - 7:30pm EDT	Focus & Stretch Session (Virtual)	Focus Coaching	Coach Danielle	1/1	Waitlist
7:30pm - 8:15pm EDT	Stretch Sessions (Virtual)	Semi-PT	Coach Danielle		Signup
Wed June 14, 2023	Class	Class Type	Instructor
8:00am - 8:45am EDT	Waisted Wednesday	Shred Power Play	Coach Jordan	0/9	Signup
8:00am - 8:45am EDT	Waisted Wednesday (Virtual)	Shred Power Play	Coach Jordan		Signup
8:00am - 8:15am EDT	Weigh-In	Weekly Check-In	NA		Signup
8:15am - 8:30am EDT	Weigh-In	Weekly Check-In	NA		Signup
8:30am - 8:45am EDT	Weigh-In	Weekly Check-In	NA		Signup
8:45am - 9:00am EDT	Weigh-In	Weekly Check-In	NA		Signup
9:00am - 9:45am EDT	Waisted Wednesday	Shred Power Play	Coach Jordan	0/9	Signup
9:00am - 9:45am EDT	Waisted Wednesday (Virtual)	Shred Power Play	Coach Jordan		Signup
10:00am - 10:45am EDT	Waisted Wednesday	Shred Power Play	Coach Jordan	0/9	Signup
10:00am - 10:30am EDT	Game Tape Review	Nutrition Coaching	Coach Roze	1/1	Waitlist
10:00am - 10:45am EDT	Waisted Wednesday (Virtual)	Shred Power Play	Coach Jordan		Signup
11:00am - 11:30am EDT	Game Tape Review	Nutrition Coaching	Coach Roze	1/1	Waitlist
12:30pm - 1:00pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	0/1	Signup
4:00pm - 4:30pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	1/1	Waitlist
4:00pm - 4:45pm EDT	Waisted Wednesday	Shred Power Play	Coach Jordan	1/9	Signup
4:00pm - 4:45pm EDT	Waisted Wednesday (Virtual)	Shred Power Play	Coach Jordan		Signup
4:30pm - 5:00pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	0/1	Signup
5:00pm - 5:45pm EDT	Waisted Wednesday	Shred Power Play	Coach Jordan	0/9	Signup
5:00pm - 5:45pm EDT	Waisted Wednesday (Virtual)	Shred Power Play	Coach Jordan		Signup
6:00pm - 6:45pm EDT	Waisted Wednesday	Shred Power Play	Coach Jordan	2/9	Signup
6:00pm - 6:45pm EDT	Waisted Wednesday (Virtual)	Shred Power Play	Coach Jordan		Signup
6:00pm - 6:30pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	0/1	Signup
6:45pm - 7:15pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	0/1	Signup
Thu June 15, 2023	Class	Class Type	Instructor
8:00am - 8:45am EDT	Thunder Trap Thursday	Shred Power Play	Coach Jordan	0/9	Signup
8:00am - 8:45am EDT	Thunder Trap Thursday (Virtual)	Shred Power Play	Coach Jordan		Signup
8:00am - 8:15am EDT	Weigh-In	Weekly Check-In	NA		Signup
8:15am - 8:30am EDT	Weigh-In	Weekly Check-In	NA		Signup
8:30am - 8:45am EDT	Weigh-In	Weekly Check-In	NA		Signup
8:45am - 9:00am EDT	Weigh-In	Weekly Check-In	NA		Signup
9:00am - 9:45am EDT	Thunder Trap Thursday	Shred Power Play	Coach Jordan	0/9	Signup
9:00am - 9:45am EDT	Thunder Trap Thursday (Virtual)	Shred Power Play	Coach Jordan		Signup
10:00am - 10:45am EDT	Thunder Trap Thursday	Shred Power Play	Coach Jordan	0/9	Signup
10:00am - 10:45am EDT	Thunder Trap Thursday (Virtual)	Shred Power Play	Coach Jordan		Signup
10:30am - 11:00am EDT	Game Tape Review	Nutrition Coaching	Coach Roze	0/1	Signup
11:00am - 11:30am EDT	Game Tape Review	Nutrition Coaching	Coach Roze	0/1	Signup
11:45am - 12:15pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	0/1	Signup
3:00pm - 3:30pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	0/1	Signup
3:30pm - 4:00pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	0/1	Signup
4:00pm - 4:45pm EDT	Thunder Trap Thursday	Shred Power Play	Coach Jordan	2/9	Signup
4:00pm - 4:45pm EDT	Thunder Trap Thursday (Virtual)	Shred Power Play	Coach Jordan		Signup
5:00pm - 5:45pm EDT	Thunder Trap Thursday	Shred Power Play	Coach Jordan	0/9	Signup
5:00pm - 5:45pm EDT	Thunder Trap Thursday (Virtual)	Shred Power Play	Coach Jordan		Signup
6:00pm - 6:45pm EDT	Thunder Trap Thursday	Shred Power Play	Coach Jordan	1/9	Signup
6:00pm - 6:45pm EDT	Thunder Trap Thursday (Virtual)	Shred Power Play	Coach Jordan		Signup
6:00pm - 6:30pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	0/1	Signup
6:45pm - 7:15pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	0/1	Signup
Fri June 16, 2023	Class	Class Type	Instructor
8:00am - 8:45am EDT	Fat Fry Friday	Shred Power Play	Coach Jordan	0/9	Signup
8:00am - 8:15am EDT	Weigh-In	Weekly Check-In	NA		Signup
8:00am - 8:45am EDT	Fat Fry Friday (Virtual)	Shred Power Play	Coach Jordan		Signup
8:15am - 8:30am EDT	Weigh-In	Weekly Check-In	NA		Signup
8:30am - 8:45am EDT	Weigh-In	Weekly Check-In	NA		Signup
8:45am - 9:00am EDT	Weigh-In	Weekly Check-In	NA		Signup
9:00am - 9:45am EDT	Fat Fry Friday	Shred Power Play	Coach Jordan	0/9	Signup
9:00am - 9:45am EDT	Fat Fry Friday (Virtual)	Shred Power Play	Coach Jordan		Signup
10:00am - 10:45am EDT	Fat Fry Friday	Shred Power Play	Coach Jordan	0/9	Signup
10:00am - 10:45am EDT	Fat Fry Friday (Virtual)	Shred Power Play	Coach Jordan		Signup
10:30am - 11:00am EDT	Game Tape Review	Nutrition Coaching	Coach Roze	1/1	Waitlist
12:30pm - 1:00pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	0/1	Signup
1:15pm - 1:45pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	0/1	Signup
3:45pm - 4:15pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	0/1	Signup
4:00pm - 4:45pm EDT	Fat Fry Friday	Shred Power Play	Coach Jordan	1/9	Signup
4:00pm - 4:45pm EDT	Fat Fry Friday (Virtual)	Shred Power Play	Coach Jordan		Signup
4:15pm - 4:45pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	0/1	Signup
5:00pm - 5:45pm EDT	Fat Fry Friday	Shred Power Play	Coach Jordan	0/9	Signup
5:00pm - 5:45pm EDT	Fat Fry Friday (Virtual)	Shred Power Play	Coach Jordan		Signup
5:00pm - 5:30pm EDT	Game Tape Review	Nutrition Coaching	Coach Roze	0/1	Signup
6:00pm - 6:45pm EDT	Fat Fry Friday	Shred Power Play	Coach Jordan	2/9	Signup
6:00pm - 6:45pm EDT	Fat Fry Friday (Virtual)	Shred Power Play	Coach Jordan		Signup