Sat June 10, 2023 | Class | Class Type | Instructor | ||
9:30am - 10:30am EDT | PAC: Sexy Saturday | Shred Power Play | Coach K | 12/15 | Signup |
11:00am - 11:30am EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 1/1 | Waitlist |
11:30am - 12:00pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 1/1 | Waitlist |
Sun June 11, 2023 | Class | Class Type | Instructor | ||
Nothing scheduled this day | |||||
Mon June 12, 2023 | Class | Class Type | Instructor | ||
8:00am - 8:45am EDT | Muscle Building Monday | Shred Power Play | Coach Jordan | 1/9 | Signup |
8:00am - 8:45am EDT | Muscle Building Monday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
9:00am - 9:45am EDT | Muscle Building Monday | Shred Power Play | Coach Jordan | 1/9 | Signup |
9:00am - 9:45am EDT | Muscle Building Monday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
9:00am - 9:30am EDT | Focus & Stretch Session (Virtual) | Focus Coaching | Coach Danielle | 0/1 | Signup |
10:00am - 10:45am EDT | Muscle Building Monday | Shred Power Play | Coach Jordan | 0/9 | Signup |
10:00am - 10:45am EDT | Muscle Building Monday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
10:00am - 10:30am EDT | Focus & Stretch Session (Virtual) | Focus Coaching | Coach Danielle | 1/1 | Waitlist |
10:30am - 11:15am EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 1/1 | Waitlist |
11:00am - 11:30am EDT | Focus & Stretch Session (Virtual) | Focus Coaching | Coach Danielle | 0/1 | Signup |
12:30pm - 1:00pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 1/1 | Waitlist |
1:15pm - 1:45pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 1/1 | Waitlist |
1:30pm - 2:00pm EDT | Focus & Stretch Session (Virtual) | Focus Coaching | Coach Danielle | 0/1 | Signup |
2:00pm - 2:30pm EDT | Focus & Stretch Session (Virtual) | Focus Coaching | Coach Danielle | 0/1 | Signup |
3:00pm - 3:30pm EDT | Focus & Stretch Session (Virtual) | Focus Coaching | Coach Danielle | 0/1 | Signup |
4:00pm - 4:45pm EDT | Muscle Building Monday | Shred Power Play | Coach Jordan | 2/9 | Signup |
4:00pm - 4:45pm EDT | Muscle Building Monday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
4:00pm - 4:30pm EDT | Focus & Stretch Session (Virtual) | Focus Coaching | Coach Danielle | 1/1 | Waitlist |
4:00pm - 4:30pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 0/1 | Signup |
4:45pm - 5:15pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 0/1 | Signup |
5:00pm - 5:45pm EDT | Muscle Building Monday | Shred Power Play | Coach Jordan | 0/9 | Signup |
5:00pm - 5:45pm EDT | Muscle Building Monday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
5:15pm - 5:45pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 0/1 | Signup |
6:00pm - 6:45pm EDT | Muscle Building Monday | Shred Power Play | Coach Jordan | 3/9 | Signup |
6:00pm - 6:45pm EDT | Muscle Building Monday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
Tue June 13, 2023 | Class | Class Type | Instructor | ||
8:00am - 8:45am EDT | Toned-Up Tuesday | Shred Power Play | Coach Jordan | 0/9 | Signup |
8:00am - 8:45am EDT | Toned-Up Tuesday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
8:00am - 8:15am EDT | Weigh-In | Weekly Check-In | NA | Signup | |
8:15am - 8:30am EDT | Weigh-In | Weekly Check-In | NA | Signup | |
8:30am - 8:45am EDT | Weigh-In | Weekly Check-In | NA | Signup | |
8:45am - 9:00am EDT | Weigh-In | Weekly Check-In | NA | Signup | |
9:00am - 9:30am EDT | Focus & Stretch Session (Virtual) | Focus Coaching | Coach Danielle | 0/1 | Signup |
9:00am - 9:45am EDT | Toned-Up Tuesday | Shred Power Play | Coach Jordan | 0/9 | Signup |
9:00am - 9:45am EDT | Toned-Up Tuesday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
10:00am - 10:45am EDT | Toned-Up Tuesday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
10:00am - 10:30am EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 1/1 | Waitlist |
10:00am - 10:30am EDT | Focus & Stretch Session (Virtual) | Focus Coaching | Coach Danielle | 0/1 | Signup |
10:00am - 10:45am EDT | Toned-Up Tuesday | Shred Power Play | Coach Jordan | 1/9 | Signup |
10:30am - 11:00am EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 0/1 | Signup |
11:00am - 11:30am EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 1/1 | Waitlist |
11:00am - 11:30am EDT | Focus & Stretch Session (Virtual) | Focus Coaching | Coach Danielle | 0/1 | Signup |
11:30am - 12:00pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 1/1 | Waitlist |
11:45am - 12:15pm EDT | Focus & Stretch Session (Virtual) | Focus Coaching | Coach Danielle | 0/1 | Signup |
1:30pm - 2:00pm EDT | Focus & Stretch Session (Virtual) | Focus Coaching | Coach Danielle | 0/1 | Signup |
2:15pm - 2:45pm EDT | Focus & Stretch Session (Virtual) | Focus Coaching | Coach Danielle | 0/1 | Signup |
2:30pm - 3:00pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 0/1 | Signup |
3:00pm - 3:30pm EDT | Focus & Stretch Session (Virtual) | Focus Coaching | Coach Danielle | 0/1 | Signup |
3:15pm - 3:45pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 1/1 | Waitlist |
3:45pm - 4:15pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 1/1 | Waitlist |
4:00pm - 4:30pm EDT | Focus & Stretch Session (Virtual) | Focus Coaching | Coach Danielle | 1/1 | Waitlist |
4:00pm - 4:45pm EDT | Toned-Up Tuesday | Shred Power Play | Coach Jordan | 2/9 | Signup |
4:00pm - 4:45pm EDT | Toned-Up Tuesday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
5:00pm - 5:45pm EDT | Toned-Up Tuesday | Shred Power Play | Coach Jordan | 0/9 | Signup |
5:00pm - 5:45pm EDT | Toned-Up Tuesday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
6:00pm - 6:45pm EDT | Toned-Up Tuesday | Shred Power Play | Coach Jordan | 1/9 | Signup |
6:00pm - 6:45pm EDT | Toned-Up Tuesday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
6:00pm - 6:30pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 0/1 | Signup |
6:30pm - 7:00pm EDT | Focus & Stretch Session (Virtual) | Focus Coaching | Coach Danielle | 1/1 | Waitlist |
6:30pm - 7:00pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 0/1 | Signup |
7:00pm - 7:30pm EDT | Focus & Stretch Session (Virtual) | Focus Coaching | Coach Danielle | 1/1 | Waitlist |
7:30pm - 8:15pm EDT | Stretch Sessions (Virtual) | Semi-PT | Coach Danielle | Signup | |
Wed June 14, 2023 | Class | Class Type | Instructor | ||
8:00am - 8:45am EDT | Waisted Wednesday | Shred Power Play | Coach Jordan | 0/9 | Signup |
8:00am - 8:45am EDT | Waisted Wednesday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
8:00am - 8:15am EDT | Weigh-In | Weekly Check-In | NA | Signup | |
8:15am - 8:30am EDT | Weigh-In | Weekly Check-In | NA | Signup | |
8:30am - 8:45am EDT | Weigh-In | Weekly Check-In | NA | Signup | |
8:45am - 9:00am EDT | Weigh-In | Weekly Check-In | NA | Signup | |
9:00am - 9:45am EDT | Waisted Wednesday | Shred Power Play | Coach Jordan | 0/9 | Signup |
9:00am - 9:45am EDT | Waisted Wednesday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
10:00am - 10:45am EDT | Waisted Wednesday | Shred Power Play | Coach Jordan | 0/9 | Signup |
10:00am - 10:30am EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 1/1 | Waitlist |
10:00am - 10:45am EDT | Waisted Wednesday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
11:00am - 11:30am EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 1/1 | Waitlist |
12:30pm - 1:00pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 0/1 | Signup |
4:00pm - 4:30pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 1/1 | Waitlist |
4:00pm - 4:45pm EDT | Waisted Wednesday | Shred Power Play | Coach Jordan | 1/9 | Signup |
4:00pm - 4:45pm EDT | Waisted Wednesday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
4:30pm - 5:00pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 0/1 | Signup |
5:00pm - 5:45pm EDT | Waisted Wednesday | Shred Power Play | Coach Jordan | 0/9 | Signup |
5:00pm - 5:45pm EDT | Waisted Wednesday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
6:00pm - 6:45pm EDT | Waisted Wednesday | Shred Power Play | Coach Jordan | 2/9 | Signup |
6:00pm - 6:45pm EDT | Waisted Wednesday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
6:00pm - 6:30pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 0/1 | Signup |
6:45pm - 7:15pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 0/1 | Signup |
Thu June 15, 2023 | Class | Class Type | Instructor | ||
8:00am - 8:45am EDT | Thunder Trap Thursday | Shred Power Play | Coach Jordan | 0/9 | Signup |
8:00am - 8:45am EDT | Thunder Trap Thursday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
8:00am - 8:15am EDT | Weigh-In | Weekly Check-In | NA | Signup | |
8:15am - 8:30am EDT | Weigh-In | Weekly Check-In | NA | Signup | |
8:30am - 8:45am EDT | Weigh-In | Weekly Check-In | NA | Signup | |
8:45am - 9:00am EDT | Weigh-In | Weekly Check-In | NA | Signup | |
9:00am - 9:45am EDT | Thunder Trap Thursday | Shred Power Play | Coach Jordan | 0/9 | Signup |
9:00am - 9:45am EDT | Thunder Trap Thursday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
10:00am - 10:45am EDT | Thunder Trap Thursday | Shred Power Play | Coach Jordan | 0/9 | Signup |
10:00am - 10:45am EDT | Thunder Trap Thursday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
10:30am - 11:00am EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 0/1 | Signup |
11:00am - 11:30am EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 0/1 | Signup |
11:45am - 12:15pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 0/1 | Signup |
3:00pm - 3:30pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 0/1 | Signup |
3:30pm - 4:00pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 0/1 | Signup |
4:00pm - 4:45pm EDT | Thunder Trap Thursday | Shred Power Play | Coach Jordan | 2/9 | Signup |
4:00pm - 4:45pm EDT | Thunder Trap Thursday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
5:00pm - 5:45pm EDT | Thunder Trap Thursday | Shred Power Play | Coach Jordan | 0/9 | Signup |
5:00pm - 5:45pm EDT | Thunder Trap Thursday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
6:00pm - 6:45pm EDT | Thunder Trap Thursday | Shred Power Play | Coach Jordan | 1/9 | Signup |
6:00pm - 6:45pm EDT | Thunder Trap Thursday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
6:00pm - 6:30pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 0/1 | Signup |
6:45pm - 7:15pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 0/1 | Signup |
Fri June 16, 2023 | Class | Class Type | Instructor | ||
8:00am - 8:45am EDT | Fat Fry Friday | Shred Power Play | Coach Jordan | 0/9 | Signup |
8:00am - 8:15am EDT | Weigh-In | Weekly Check-In | NA | Signup | |
8:00am - 8:45am EDT | Fat Fry Friday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
8:15am - 8:30am EDT | Weigh-In | Weekly Check-In | NA | Signup | |
8:30am - 8:45am EDT | Weigh-In | Weekly Check-In | NA | Signup | |
8:45am - 9:00am EDT | Weigh-In | Weekly Check-In | NA | Signup | |
9:00am - 9:45am EDT | Fat Fry Friday | Shred Power Play | Coach Jordan | 0/9 | Signup |
9:00am - 9:45am EDT | Fat Fry Friday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
10:00am - 10:45am EDT | Fat Fry Friday | Shred Power Play | Coach Jordan | 0/9 | Signup |
10:00am - 10:45am EDT | Fat Fry Friday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
10:30am - 11:00am EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 1/1 | Waitlist |
12:30pm - 1:00pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 0/1 | Signup |
1:15pm - 1:45pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 0/1 | Signup |
3:45pm - 4:15pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 0/1 | Signup |
4:00pm - 4:45pm EDT | Fat Fry Friday | Shred Power Play | Coach Jordan | 1/9 | Signup |
4:00pm - 4:45pm EDT | Fat Fry Friday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
4:15pm - 4:45pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 0/1 | Signup |
5:00pm - 5:45pm EDT | Fat Fry Friday | Shred Power Play | Coach Jordan | 0/9 | Signup |
5:00pm - 5:45pm EDT | Fat Fry Friday (Virtual) | Shred Power Play | Coach Jordan | Signup | |
5:00pm - 5:30pm EDT | Game Tape Review | Nutrition Coaching | Coach Roze | 0/1 | Signup |
6:00pm - 6:45pm EDT | Fat Fry Friday | Shred Power Play | Coach Jordan | 2/9 | Signup |
6:00pm - 6:45pm EDT | Fat Fry Friday (Virtual) | Shred Power Play | Coach Jordan | Signup |