why Join the team?

We Are A Team & we never give up on a Teammate!

Our Shred Program helps you champion Nutrition, Mindset & Fitness consistently.

We've built a culture of Winning Teammates who relate to your struggles & celebrate your accomplishments because they are shredding too.

You want to Look Great, Feel Great & Be Great.  
And That's What We Do!

 SHRED Coach Jordan

Jordan C. has been coaching for the last 3 years. He started in Huntsville, Alabama training clients to participate in American Ninja Warrior. After moving to Maryland he continued training at Bowie Fit Body Boot Camp. At this facility he gained a love for group coaching. He loves pushing members to get stronger both mentally & physically so that they can become their Greatest selves. Personally Jordan has been exercising since the age of 15. Exercising has always been a chance for him to clear his head. He loves Group Coaching so much because he ginuenly loves people. Once you come in, he'll be sure to greet you at the door! 

CERTIFIED GROUP FITNESS INSTRUCTOR, AFAA

PERFORMANCE ENHANCEMENT SPECIALIST, NASM

MASTER SUPPLEMENTATION EXPERT, PL

 SHRED Coach K (Lead)

Kimber J. has a strong background in health & fitness and loves to teach others how to obtain & maintain the same results she has. So take advantage of her great workouts, nutritional advice & focus coaching as it will aid you in accomplishing your goals!

CERTIFIED PERSONAL TRAINER, ACE

CERTIFIED CONDITIONING COACH

FITNESS NUTRITION SPECIALIST

CERTIFIED HEALTH COACH, ACE

MASTER SUPPLEMENTATION EXPERT, PL

• Mother to a 4 yr old daughter

• B.S. in Exercise Science (Virginia Commonwealth University)

• M.Ed. in Sport Leadership (Virginia Commonwealth University)

• U.S. Army Veteran, Combat Medic Experience in various Strength Training methods

(TRX/Resistance Bands/Weight Lifting/Sand Bags/Calisthenics)

• Military Fitness, Women’s Weight Loss & Athletic Performance

• Trained high school & college teams in strength & conditioning and improved injury prevention

• Loves training military service members for PFTs!