Demand Great Health & Fitness Schedule


Choose Your Session Type
Monday
  • 8:00 AM - 5:00 PM Personal Training
  • 3:30 PM - 5:30 PM Open Gym
  • 5:30 PM - 6:00 PM Shred Session
  • 6:00 PM - 6:30 PM Trampoline Circuit
Tuesday
  • 8:00 AM - 4:00 PM Personal Training
  • 3:30 PM - 5:30 PM Open Gym
  • 4:30 PM - 5:00 PM Shred Session
  • 5:30 PM - 6:00 PM Shred Session
  • 6:00 PM - 6:30 PM Shred Session
Wednesday
  • 10:00 AM - 5:00 PM Personal Training
  • 3:30 PM - 5:30 PM Open Gym
  • 5:30 PM - 6:00 PM Shred Session
  • 6:00 PM - 6:30 PM Shred Session
Thursday
  • 8:00 AM - 4:00 PM Personal Training
  • 3:30 PM - 5:30 PM Open Gym
  • 5:30 PM - 6:00 PM Shred Session
  • 6:00 PM - 6:30 PM Shred Session
Friday
  • 4:00 PM - 5:00 PM Personal Training
  • 5:30 PM - 6:00 PM Shred Session
Saturday
  • 8:00 AM - 12:00 PM Open Gym
  • 8:00 AM - 8:30 AM Personal Training
  • 8:30 AM - 9:00 AM 6-Pack Boot Camp
  • 9:00 AM - 12:00 PM Personal Training
Sunday

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