DON'T JUST HOPE FOR A HEALTHIER LIFESTYLE. DEMAND IT!

At Demand Great Health & Fitness, we believe in:

• SAFE workouts that everyday athletes can progress from with little to no risk of injuries.
• Instilling physical & mental STRENGTH into everyday athletes so that no one leaves the same way they came.
• EFFICIENT workouts that maximize time & impact.

We’re proud to serve active duty & retired military, civil workers, medical practitioners & police officers with crushing their goals.

Our Shred Program Guarantees You will:

1. Drop Body Fat & Tone Muscle Mass.
2. Nutrition Coaching that gives you The Answers.
3. See Results!
   Join the Team & Let's get you back to Looking Great Naked Again!

join the team

Become A Great Ahtlete 

The Ultimate Package! Access Everything You Need To Feel 10 out of 10 Naked Again, Guaranteed.

Fitness Coaching:

• Challenging 45min HIIT Workouts

  • Learn proper Weight Lifting + Abs/Core Strengthening + Intense Cardio... Everytime!

  • Fun Loving, Motivated Teammates who have the same goals as you.
    (*No judging b/c they all started where you are.) 

• Weekly Nutrition Coaching 

  • Easy to use Nurition Guides with Color-matching categories 

  • Meet 1-1 with your Shred Coach via Zoom

  • Our system automatically pulls your MyFitnessPal entry Everyday.
    
    No more sending pictures! 🙄
    
    

• Additional Perks

  • Exclusive Merch from Challenges & Individual Accomplishments

  • Team Mini-Events to Celebrate the Most Improved Player

  • Big Team Events Celebrating exclusive Awards & your Results!  

  • Access To 24/7 On-Demand Workouts & Mobility Movements

  • Exclusive Discounts & Perks from our Community Sponsors

  • Get $100 everytime a New Teammate joins because of You! 

Contact Us

Based in Hampton, Virginia 

        Demand Great Health & Fitness

Address:

       299 Floyd Thompson Blvd. Suite 104, Hampton, Virginia 23666

Phone:

        (757) 224-3485

Email:

        info@demandgreathf.com